Hockey, PowerSk8r, Videos -

NO MORE RUNNERS! - Skates Out, Arms In!

Runners push their elbows out to the side and push skates directly behind them.  This is exactly the OPPOSITE of what they should be doing. 

 

Instead, move arms back and front and push skates out to the side. REMEMBER - start the stride from the center of the body so no energy is lost! 

 

Parents watch for runners on the ice! 


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