Tips From The Pros RSS

Hockey, PowerSk8r, Videos -

Runners push their elbows out to the side and push skates directly behind them. This is exactly the OPPOSITE of what they should be doing. 

 

PARENTS WATCH FOR THIS ON THE ICE!

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Hockey, PowerSk8r, Videos -

 

Coach Brooks demonstrates how players need to use their inside AND outside edges when making turns on the ice. 

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Hockey, PowerSk8r, Videos -

Coach Brooks demonstrates how power is generated from forward momentum.   

 PARENTS WATCH FOR THIS!

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Hockey, PowerSk8r, Videos -

 

Coach Brooks recommends this drill for skaters who need to build muscle in their thigh and legs.

 

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Hockey, PowerSk8r, Videos -

Coach Brooks explains that players who stand up between strides are not conserving their energy efficiently. 

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